35 B 5330 Canotek Rd.
Ottawa, ON K1J 9C4

Tel: 613-293-5262

Feel trapped in a prison of your own mind?

Feel like you were meant for more?

Anxiety, depression, trauma preventing a better life? You're worth the investment. Covered by most provate insurance, I specialize in two areas, workplace anxiety and depression and post-retirement living. I use the most scientifically viable evidence-based methods and techniques to help you live a better life. This isn't magic, it is work but together through guided exercises, insight, and exploration of the self we can make progress towards your goals and improve your quality of life.

The working and the elderly might seem like separate specialties at first glance but ultimately I believe people look to resolve current issues, be they inter or intra-personal in the hopes of being better people and want to find happiness in themselves, their relationships, and their purpose.

Based on the foundations of object relations, I use evidence-based techniques built upon lessons learned in my over ten year career to offer a safe environment where we can explore the most important things to you. Let's see what's in there and out there.